Awaken The Awesome

Ep. 195 - Lead with Confidence (w. Brad Bodnarchuk)

 
He's been an ear to rant to.
 
A sounding board for some of my wildest ideas.
 
A uncomfortably relentless no-BS accountability partner.
 
An incredible source of support and guidance.
 
One of the very few individuals who have featured on the podcast as both former guest as well as guest host.
 
A fellow warrior, father and friend.
 
Someone for whom I hold an incredible amount of respect and esteem.  
 
And we've never even met.
 
Brad Bodnarchuk is a Certified Associate Leadership Coach that brings an unmatchable energy, a high level of creativity, and passion to all of the work that he does.Having held multiple leadership roles within a handful of organizations, and having coached hundreds of individuals Brad is suited to work alongside any leader that is passionate about creating positive change in business and in life.Brad is passionate about connecting with individuals on a deep level and then leveraging that connection to truly understand their vision for their future. With this illustrated vision, Brad then gets to work setting up the practical steps to help that individual achieve that vision.
 
This conversation is as much of  an excuse to catch up as it is filled with Brad's singular observations that never fail to make me shut up and listen : from the importance of boundaries, to the power of the , to keeping ourselves accountable as much as giving ourselves grace...  
 
Always an honour and a thrill to connect with Brad for his incredible generosity of time, wisdom and insight, which are a privilege to get to share with you all.
 
You can connect with Brad via his official website(https://www.bradbodnarchuk.com/), Instagram (@bradbodnarchuk) and do catch up on episodes The Brad Bodnarchuk podcast, available on all platforms.
Enjoy
- Oli
-----------
Connect with us //
Facebook : https://www.facebook.com/awakentheawesome
Instagram : https://www.instagram.com/atapodcast
Telegram : https://t.me/atapodcast
Email : awakentheawesome@gmail.com
- - - - - - - - - - - - - - -
Our full back catalog of episodes is also available on your favourite platforms :
Apple Podcasts : https://apple.co/3bcWAWX
Spotify : https://spoti.fi/3rZOA1B
Amazon(Alexa) : https://tinyurl.com/enk2dkk4
Google Podcasts : https://tinyurl.com/y57gshn4

Ep. 194 - Just Roll With It (w. Dasia Washington)

Whimsically embracing the immensely daunting yet incredible adventure that we all call Life.
That is, in but a few words, how i can describe the body of work and personal mission, as i see it, that my next guest has set for herself. And, in her own smiley, energetic and immensely vulnerable way, she chooses to have us tag along for the ride.
Dasia Washington is a digital content creator, vlogger, podcaster as well as a shamelessly talented roller-skating enthusiast and certified instructor.
Being an admittedly creative and hopeless romantic, Dasia, in her words, has committed herself to 'unfolding' which means squeezing everything out of life in every way possible.
When you read her commentary and numerous musings, you get the obvious sense that Dasia has come from a very sincere place of personal truth, courage and perspective that allows her the necessary vantage point to aim ture towards her daily growth.
When you watch her wonderful videos, so incredibly charged with fun and light, you do realize that she makes them in hopes to teach, encourage and hopefully inspire others to do the same.
It was thrilling and energy-filled experience to share this space with such a truly special being, so faithfully dedicated to her journey of empowerment and courageous to tell her story, warts and all.
On this episode, Dasia shares hes insights on being a neurodivergent mind in this crazy, noisy, distracting world, taking chances on yourself, being curious to try weird things, how your dreams are worth getting up early for...and so much more.
You can connect with Dasia via her official website(https://dasiadoesitall.com), Instagram (@dasiadoesit), YouTube, and do catch her brand new podcast, What Were You Saying, available on all platforms.
Enjoy
- Oli
-----------
Connect with us //
Facebook : https://www.facebook.com/awakentheawesome
Instagram : https://www.instagram.com/atapodcast
Telegram : https://t.me/atapodcast
Email : awakentheawesome@gmail.com
- - - - - - - - - - - - - - -
Our full back catalog of episodes is also available on your favourite platforms :
Apple Podcasts : https://apple.co/3bcWAWX
Spotify : https://spoti.fi/3rZOA1B
Amazon(Alexa) : https://tinyurl.com/enk2dkk4
Google Podcasts : https://tinyurl.com/y57gshn4

Ep. 193 - A Legacy Of Service (w. Tim McBride)

Today’s guest is such a genuine heart of pure kindness and service, it has to be acknowledged right off the bat.
Tim McBride and I have only know each known each for a very short time by way of courtesy from a mutual acquaintance. But, you don’t have to have played ball together or gone to the same High School to connect with someone who, by all accounts, resonates on the same frequency as you do.
Today’s conversation overflows with Tim’s incredible drive to excel at everything he does. And I mean, everything. From being among the top 1% of all real estate agents in the State of Arizona, to an incredibly successful entrepreneur, devoted man of faith, immensely committed husband and father, as well as a proactive philanthropist in his local community, Tim’s heart is driven by contributing to positive change in the world.
Hard work, drive, and perseverance has also garnered Tim a few much-deserved accolades, including being named to the Scottsdale Association of Realtors’ Forty Under Forty list in 2022, winning the Housing Wire’s 2022 Rising Star award.
Tim has always believed in a purpose bigger than himself. While real estate is his business, service is Tim’s passion. In 2018, he founded Homes for Good(https://www.homesforgoodaz.com/) – a grassroots fundraising movement that uses real estate to connect people with causes they can support.
On this episode, grab a seat and get comfortable as Tim takes us on his heartwarming and impactful journey. Through incredible highs and gut-wrenching lows, to sour relationships to fighting for the love of his life, and eventually using his business as a means to truly give back...this conversation will not disappoint.
You can connect with Tim via his official website (https://www.changeagenttim.com/) and also follow him on Instagram(@timmcbride_changeagent).
Enjoy
- Oli
-----------
Connect with us //
Facebook : https://www.facebook.com/awakentheawesome
Instagram : https://www.instagram.com/atapodcast
Telegram : https://t.me/atapodcast
Email : awakentheawesome@gmail.com
- - - - - - - - - - - - - - -
Our full back catalog of episodes is also available on your favourite platforms :
Apple Podcasts : https://apple.co/3bcWAWX
Spotify : https://spoti.fi/3rZOA1B
Amazon(Alexa) : https://tinyurl.com/enk2dkk4
Google Podcasts : https://tinyurl.com/y57gshn4

Ep. 192 - Care For Eeach Other (w. Coach Djimy Rouzard)

As a Caribbean man, I can tell you firsthand that there is true effort happening as we speak to bring some necessary light to the serious needs of Men in regards to their Mental Health.
Men don't talk. When your cultural and societal upbringing has patiently designed you to keep things in for so long, it it really a surprise?
But - turns out Men will talk to other Men about things.
When I first joined a Men's group some 2-3 years ago, I did not know what to expect. What I found was a group of peers : men, black men, fathers, mostly of Haitian descent who took this confident and intimate step towards opening up to other Men about things on their mind.
This is how I got the opportunity to meet and connect with today's guest, Coach Djimy Rouzard.
As one of the group's main Moderators, Coach D, as he's commonly known, has faithfully helmed our regular meeting sessions as both facilitator and mentor.
Coach D is a Personal Trainer, Speaker, Certified Life Coach and Violence Prevention Specialist for at-risk youths.
Coach D proudly integrates mindfulness into the multi-faceted work he does with people of all ages. His unique approach can help deepen self-awareness, increase well-being, enhance performance, reinforce self-esteem, achieve goals, improve interpersonal relationships and decrease stress.
On this episode, Coach D shares his insights on the important milestones being set by men in our community as they demonstrate an increasing willingness to participate in these groups, how self-forgiveness is necessary, how men are more layered than they're given credit for, doing the work...and so much more.
Enjoy
- Oli
-----------
Connect with us //
Facebook : https://www.facebook.com/awakentheawesome
Instagram : https://www.instagram.com/atapodcast
Telegram : https://t.me/atapodcast
Email : awakentheawesome@gmail.com
- - - - - - - - - - - - - - -
Our full back catalog of episodes is also available on your favourite platforms :
Apple Podcasts : https://apple.co/3bcWAWX
Spotify : https://spoti.fi/3rZOA1B
Amazon(Alexa) : https://tinyurl.com/enk2dkk4
Google Podcasts : https://tinyurl.com/y57gshn4

Ep. 191 - Your Truth Will Guide You (w. Freeway Frank)

 
 
Every time I hit 'Record' to create the magic that brings you guys these episodes, I never fail to be grateful for that pivotal moment where I got to learn the ropes of what would become something I truly do enjoy - and that's the art of broadcasting.
Turns out there's more to just sitting behind a mic and opening your mouth to say what's on your mind.
This last particular detail was very much on my mind over the past few months.
In this Age of Distraction that we're currently experiencing, I've noticed that certain things have become somewhat revolutionary: being yourself, speaking your truth and the consequences that come with that.
I'm not kidding on this one. You hear a lot about authenticity and being vulnerable but I get the feeling that the revolutionaries of today are the ones who speak the uncomfortable truths. And I for one believe my my next guest has a very solid take on the matter. 
"Freeway" Frank Depalo was born and raised in Montreal, and went on to become a popular Canadian radio personality.  Having worked in the industry from coast to coast over the last 30 years, he has hosted top radio shows, including the Canadian Top 20 Countdown, from Vancouver, to Toronto, to Calgary and back to his hometown of Montreal.
In a surprising state of events however, after having helmed hosting duties along with co-host Natasha Gargiulo on Montreal's Virgin Radio morning show for close to 9 years, their services with the station were terminated and both Frank & Natasha were quite literally tossed out.
As heartbreaking as it undoubtedly was, Frank has remained true to his passion for broadcasting and bringing his voice and expertise to serve in a newfound  medium : podcasting.
As the host of the incredible Drive By Podcast, Frank takes off the shackles of traditional radio and, in his own singular, warm and sometimes biting way, discusses topics and issues, some light, some tougher from a perspective that I believe people need to hear.
On this episode, Frank and I have a quite open conversation about how to overcome adversity despite such a public setback, pivoting and reinventing yourself, the dark side of freedom of speech, the hypocrisy of the industry, always staying positive...and some much more.
You can connect with Frank via Instagram : @freewayfrank
Subscribe to The Drive By Podcast via : Apple Podcasts / Spotify / Podbean / Amazon
Enjoy
- Oli
-----------
Connect with us //
Facebook : https://www.facebook.com/awakentheawesome
Instagram : https://www.instagram.com/atapodcast
Telegram : https://t.me/atapodcast
Email : awakentheawesome@gmail.com
- - - - - - - - - - - - - - -
Our full back catalog of episodes is also available on your favourite platforms :
Apple Podcasts : https://apple.co/3bcWAWX
Spotify : https://spoti.fi/3rZOA1B
Amazon(Alexa) : https://tinyurl.com/enk2dkk4
Google Podcasts : https://tinyurl.com/y57gshn4

Ep. 190 - The Endurance Of A Champion (w. Jamal Henry)

 
Enjoy
- Oli
-----------
Connect with us //
Facebook : https://www.facebook.com/awakentheawesome
Instagram : https://www.instagram.com/atapodcast
Telegram : https://t.me/atapodcast
Email : awakentheawesome@gmail.com
- - - - - - - - - - - - - - -
Our full back catalog of episodes is also available on your favourite platforms :
Apple Podcasts : https://apple.co/3bcWAWX
Spotify : https://spoti.fi/3rZOA1B
Amazon(Alexa) : https://tinyurl.com/enk2dkk4
Google Podcasts : https://tinyurl.com/y57gshn4

Ep. 189 - Create Your Vision (w. Andy Pho)

I don't know a thing about the Tattoo culture. 
I have personally teased my brain with the idea of getting one but one thing I  do know about the artists who have truly dedicated their life’s journey to specializing in this very intimate form of art, it’s a beautiful thing to behold.
I came across Andy Pho(@andypho)’s body of work and engaging personality as randomly as an Instagram Reel will allow for that quick 7-second sound bite. 
I could have easily scrolled past it but there was something so truthful and empowering about Andy’s message that I had to get to know about the individual.
Purely from a layman's perspective, when you get to see Andy's impressive work, there is no denying why he is such a well respected artist, known all around the tattoo community.
As an illustrious tattooer, Andy spent most of his life creating art in New York and Las Vegas and has now settled in Texas with the creation of Upside Tattoo, a new vision for a tattoo environment, where he performs custom tattoo work and mentors tattooers of all different styles and experience levels. 
His patience and a do or die mentality has accelerated him as a tattooer, building a reputation upon respect and technique within the community. 
He is continuously pushing the limits of his work, manifesting new concepts into reality. 
For Andy, the art of tattooing is not a job - it is his life’s calling as it’s something he genuinely lives and breathes.
This is not a conversation about the best needle cartridges to use or ink brands he recommends.
What motivated me to have Andy on the show is his clear sense purpose, self awareness and humility despite his unquestionable talent.
Here is a guy who does not sit on his laurels but willingly challenges himself mentally, physically and spiritually in order to consistently fuel his creativity as well as personal growth.
On this episode, Andy shares his insights on self-mastery, the willingness to serve, keeping a positive outlook, staying disciplined...and so much more.
You can connect with Andy via Instagram : @andypho or the Upside Tattoo official website
Enjoy
- Oli
-----------
Connect with us //
Facebook : https://www.facebook.com/awakentheawesome
Instagram : https://www.instagram.com/atapodcast
Telegram : https://t.me/atapodcast
Email : awakentheawesome@gmail.com
- - - - - - - - - - - - - - -
Our full back catalog of episodes is also available on your favourite platforms :
Apple Podcasts : https://apple.co/3bcWAWX
Spotify : https://spoti.fi/3rZOA1B
Amazon(Alexa) : https://tinyurl.com/enk2dkk4
Google Podcasts : https://tinyurl.com/y57gshn4

Ep. 188 - Brothers Got Your Back (w. Danny Moïse)

 
2022 was not the best year for me mentally. 
A lot personal issues, both personal and professional had me really struggling and trying to keep my head level.
In the heat and thick of it, I was trying as best I could to try and find some form of support from outside sources that I felt could rely on. 
See, sometimes, you have to acknowledge when you need help and most importantly, identify the right people that can help you.
Oftentimes, as Men, all we need is an ear to listen and make us feel understood.
And that's how I fortunately came across the impactful work that Danny (@mtl.un.common) was doing with the Men in our community here in Montreal.
Not a Social Worker, not a Therapist - just a regular guy, who, along with other like-minded Men, is motivated to help, simply by listening, creating space and furthering the conversation towards healing and strengthening the necessary bonds between our brothers.
On this episode: how we can be better allies, learning to empathize, having the courage to open up and speak up, vulnerability among Men...and so much more.
You can connect with Danny via Instagram : @mtl.un.common
Enjoy
- Oli
-----------
Connect with us //
Facebook : https://www.facebook.com/awakentheawesome
Instagram : https://www.instagram.com/atapodcast
Telegram : https://t.me/atapodcast
Email : awakentheawesome@gmail.com
- - - - - - - - - - - - - - -
Our full back catalog of episodes is also available on your favourite platforms :
Apple Podcasts : https://apple.co/3bcWAWX
Spotify : https://spoti.fi/3rZOA1B
Amazon(Alexa) : https://tinyurl.com/enk2dkk4
Google Podcasts : https://tinyurl.com/y57gshn4

Ep. 187 - Positive Impact (w. Benjamin Von Wong)

Back in the days when I was really into photography I got to discover a wide array of incredibly talented photographers.
One who undoubtedly stood out was Benjamin Von Wong. Funny enough, it's only a lot later that I found out that, despite his worldly travels and spectacular body of work, that he was local Montrealer.
Ben's work as photographer and visual storyteller is nothing short of amazing. His images are an experience. He pulls you into the story and grabs your emotions with his subjects in a way that not many photographers can aspire to, let alone achieve.
As a bonafied 'artivist' translating devastating data into emotional experiences, he has merged his imagery with his willingness to serve causes he believes can bring valuable change.
Being quite active on social media, he has become known for his photographic projects taking aim at the environmental threats posed by fast fashion, plastics in our oceans and electronic waste.
His current work lies at the intersection of fantasy and photography and combines everyday objects with shocking statistics. 
It has attracted the attention of corporations, like Starbucks, Dell, and Nike and has generated over 100 million views highlighting various environmental issues, such as climate change or biodiversity loss.
He was also most recently named one of Adweek's 11 content branded masterminds.
His projects come together thanks to large-scale collections by an army of volunteers, resulting in spectacular installations designed to capture the imagination and provoke radical changes in our perspectives and our behaviour.
Still carving his own path, and always with the same infectious smile and inspiring energy, he has made it his mission to make positive impact unforgettable.
When passion meets intention and happens to be guided by purpose, it's an obviously potent and impactful mix.
It it possible to change the world?Can one picture make a difference?
If you take it from Von Wong's vantage point, I can assure you the answer is an engaging 'Yes'.
You can connect with Ben via Instagram(@vonwong) or his official website(www.vonwong.com).
For collaborations, you can fill out the Google form via : https://www.vonwong.info 
Enjoy
- Oli
-----------
Connect with us //
Facebook : https://www.facebook.com/awakentheawesome
Instagram : https://www.instagram.com/atapodcast
Telegram : https://t.me/atapodcast
Email : awakentheawesome@gmail.com
- - - - - - - - - - - - - - -
Our full back catalog of episodes is also available on your favourite platforms :
Apple Podcasts : https://apple.co/3bcWAWX
Spotify : https://spoti.fi/3rZOA1B
Amazon(Alexa) : https://tinyurl.com/enk2dkk4
Google Podcasts : https://tinyurl.com/y57gshn4
Stitcher : https://tinyurl.com/yxrfp2s3

Ep. 186 - Do What It Takes (w. Stofie ”Staygold” Pok)

In an industry where the workforce has been unmistakably dominated by men, Sofie "Staygold" Pok (@Staygold31) has indeed carved her own path and clearly made her mark.
A celebrated and talented barber for over a decade, Sofie has spent the last decade laser-focused on building her global lifestyle brand, Staygold LA. She's been featured in numerous publications such as VICE, American Salon and Inked to name a few, and has won quite a few prestigious awards in her field including Female Barber of the Year at BarberCon.
Raised in Orange County, she began as a skillful barber with a quest for sharing knowledge and has turned into a highly sought after Visual Artist with a love for global hair education, filmmaking and photography. Sofie enjoys being an open book on her journey to becoming one of - if not THE - most respected female barbers in the world.
She is currently a Global Educator for Babyliss Pro, a brand ambassador for Mizutani Scissors and is a proud co-founder of the STMNT grooming collection, born out her impactful vision along with fellow creators, co-founders & equally talented barbers Julius Arriola(aka @Julius Cvesar) and Miguel Gutierrez (aka @NomadBarber).
Sofie's incredible sense of vulnerability, audacity to remain true to herself, willingness to serve her audience as well as her clients, and never backing down from an opportunity to learn is a testament to her indomitable personality and stratospheric rise. With no signs of slowing down, one can only get excited imagining what the future has in store.
On this episode, Sofie shares her story on breaking away from family scripts, taking chances despite the unknown, learning from every circumstance, focusing on being the best...and so much more.
You can connect with Sofie via Instagram : @staygold31 & @staygold.la
Enjoy
- Oli
 
-----------
Connect with us //
Facebook : https://www.facebook.com/awakentheawesome
Instagram : https://www.instagram.com/atapodcast
Telegram : https://t.me/atapodcast
Email : awakentheawesome@gmail.com
- - - - - - - - - - - - - - -
Our full back catalog of episodes is also available on your favourite platforms :
Apple Podcasts : https://apple.co/3bcWAWX
Spotify : https://spoti.fi/3rZOA1B
Amazon(Alexa) : https://tinyurl.com/enk2dkk4
Google Podcasts : https://tinyurl.com/y57gshn4
Stitcher : https://tinyurl.com/yxrfp2s3